Open events
Event #1310

Mental Health Break

When: 

Thursday, May 27, 2021

13:00 - 13:05
(MT)
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Where:
To be confirmed / À confirmer
Series:
Association events , Wellness
Language: 
English | anglais
Accessibility Services: 

This guided 5-minute mental health breath break is designed to help you reset and recalibrate throughout Congress. Focusing on breathwork and gentle movement, it is an invitation to nurture awareness and find peace in the present moment. 

Speakers:
  • Kira Cooper,