Open events
Event #1312

Mindful Moments

When: 

Thursday, May 27, 2021

13:00 - 13:05
(MT)
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Where:
To be confirmed / À confirmer
Series:
Association events , Wellness
Language: 
English | anglais
Accessibility Services: 

This 5-minute session is intended for those moments when you feel a little overwhelmed and need some extra support to slow down and return to the body. Through breathing and gentle movement, these mindful moments are intended to help you build resilient connections through compassion and empathy. 

Speakers:
  • Kira Cooper,